The Busy Southern Mama's Roadmap to
Losing 10 Pounds This Summer

Step-by-Step Strategies to Ditch the Bloat, Boost Your Energy, and Still Enjoy Every Cookout!

Date & Time:
📅 Wednesday, May 27th, 2026
⏰ 12:00 PM CST

In This Free Webinar, You'll Learn How To...

  • Lose the bloat — feel lighter without giving up your favorite foods
  • Get your energy back — practical tools that actually fit your busy life
  • Enjoy every cookout & vacay — summer can be fun AND the start of your progress
  • Why you're probably not eating enough to lose weight — and what to do about it
  • The hormonal reasons summer weight feels harder to lose (especially after 35)
  • How to enjoy crawfish boils, cookouts, and family dinners without derailing your progress
  • A simple, sustainable approach to losing 10 lbs before fall — built for real Southern life
  • What to eat on the days you're running on empty and have zero time to cook

This Webinar Is For You If...

  • You're a busy mama who barely has time to think about herself

  • You've tried everything and nothing seems to stick

  • You feel puffy, tired, and frustrated with how your clothes fit

  • You love Southern food and refuse to give it up (same, girl)

  • You want real, lasting results — not a 7-day detox

  • You're done with restriction and ready for a plan that actually works

Date & Time:
📅 Wednesday, May 27th, 2026
⏰ 12:00 PM CST

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Meet Your Host
Kylee Arnold, NBC-HWC

Nutrition coach, women's hormone health specialist, and Louisiana mama behind Arnold Nutrition Coaching. Six years helping Southern women feel their best — without giving up the foods they love.

“You don't have to choose between your health and your life.”

Learn more about our offerings

Southern Mama's Roadmap to
Losing 10 Pounds This Summer

Step-by-Step Strategies to Ditch the Bloat, Boost Your Energy, and Still Enjoy Every Cookout

Date & Time:
📅 Wednesday, May 27th, 2026
⏰ 12:00 PM CST

In this FREE webinar, you will learn to...

  • Lose the bloat — feel lighter without giving up your favorite foods
  • Get your energy back — practical tools that actually fit your busy life
  • Enjoy every cookout & vacay — summer can be fun AND the start of your progress
  • Why you're probably not eating enough to lose weight — and what to do about it
  • The hormonal reasons summer weight feels harder to lose (especially after 35)
  • How to enjoy crawfish boils, cookouts, and family dinners without derailing your progress
  • A simple, sustainable approach to losing 10 lbs before fall — built for real Southern life
  • What to eat on the days you're running on empty and have zero time to cook

This FREE webinar is for you if...

  • You're a busy mama who barely has time to think about herself
  • You've tried everything and nothing seems to stick
  • You feel puffy, tired, and frustrated with how your clothes fit
  • You love Southern food and refuse to give it up (same, girl)
  • You want real, lasting results — not a 7-day detox
  • You're done with restriction and ready for a plan that actually works

Meet Your Host
Kylee Arnold, NBC-HWC

Nutrition coach, women's hormone health specialist, and Louisiana mama behind Arnold Nutrition Coaching. Six years helping Southern women feel their best — without giving up the foods they love.

“You don't have to choose between your health and your life.”

Learn more about our offerings

YES! I WANT IN!!


*Replay available for all registrants*

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