You're exhausted by noon, running on coffee and willpower, wondering how you went from feeling confident and energetic to barely keeping up with your own life.
You're not broken. You don't lack willpower. Your body has changed, and your approach needs to change with it.
What You'll Learn in the Webinar:
✅ Why your body responds differently after 30 - metabolism, hormones, life and nervous system.
âś… The diet timeline approach - why keto should only last 3-6 months, intermittent fasting 8-12 weeks, and what happens when you ignore timelines
âś… How to stop information overload - you follow 15+ nutrition accounts but can't throw together a 10-minute family meal
âś… The backup plan revolution - why we plan for your kid getting sick, working late with hungry kids, and tailgate invitations BEFORE we start
âś… Why busy seasons are your secret weapon - constraint breeds creativity and systems beat motivation every time
Enter your details below to save your spot only 100 spaces available!
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This Training Is Perfect If You:
- Are a busy woman between 35-55 juggling kids, work, maybe aging parents
- Have done keto, Whole30, Weight Watchers, maybe even GLP-1s - with temporary success
- Follow 10+ nutrition accounts on Instagram but can't make a balanced meal in 10 minutes
- Are exhausted by noon and running on coffee and willpower
- Have tried the same diet approach for 6+ months wondering why it stopped working
- Live in the South where every gathering involves food and saying no feels rude
- Are tired of the "I'll start Monday" cycle and analysis paralysis
Most programs give you a perfect plan for perfect days.
We give you a realistic plan for real life.
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Instead of another restrictive diet you'll quit by Wednesday, you'll learn:
- Why 95% of diets fail within 2 years (and the missing piece that changes everything)
- The specific timelines for each diet approach before your hormones crash
- How to transition OUT of restrictive approaches without gaining it all back
- Why following 15+ nutrition accounts is keeping you stuck in analysis paralysis
- The ripple effect: how feeling exhausted affects your kids, partner, and future self
- Why perfectionism is your enemy and "good enough" systems are your friend
Save Your Spot Now
Enter your information below to get the calendar invite and link to join me:
