The Personality-Based Approach to Nutrition and Lasting Habits

📅 Free Live Workshop | April 17 at 8 PM CST | Hosted by Kylee Arnold, Nutrition Coach + Behavior Change Specialist

❌ Still not seeing results—even when you're eating healthy and trying hard?

It’s not about willpower.
It’s not about cutting more carbs.
And it’s definitely not about being more “disciplined.”

It’s about working with your personality—not against it.

💡 In this free, live workshop, you’ll learn:

✅ Why most nutrition and fitness plans fail (even the “healthy” ones)
✅ How your personality type affects the way you eat, move, and handle stress
✅ The brain-based habits that lead to real, lasting results
✅ How to stop the cycle of starting over and finally build momentum that sticks

🧠 This isn’t just another webinar—it’s a game plan designed around YOU.

You’ll walk away knowing how to:

• Balance meals in a way that fits your lifestyle

• Set up a routine that feels doable (not overwhelming)

• Build healthy habits without relying on willpower

• Understand why you get stuck—and how to get unstuck

Spots are limited—sign up now and take the guesswork out of success!