Ditch the Weight,Â
Not Your Southern Culture
The Sizzling Summer Challenge will help you stay consistent with movement and nutrition in the chaos of Summer to help you reach your weight-loss goals without sacrificing all the things you love about the South!Â
Gain confidence in yourself and your food choices while still living your life.
What's Included in Your Membership
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The Southernly Nourished Krewe
Learn How to Make Food Work for You
Feeling clueless over what you should eat to see results? Our video trainings, grocery guides, restaurant guides and recipes give you digestible, bite-sized guidance to take the guesswork off your plate. After all, knowledge is power.Â
YS90 OnDemand
Workout your way with our virtual online yoga class library, updated weekly!
We offer performance based, full body yoga-centric workouts in a heated studio, coupled with second-to-none personal development and tracking. Our signature group classes incorporate hot yoga, mat pilates and cardio fusion for a total body sweat session designed to lengthen, strengthen and tone.
Community + Accountability
Access to Members Only Group Me + Challenges
You’re not on an island with your goals. There’s an entire community of members and experts in it with you, sharing lessons, adding accountability and cheering you on. And of course, prizes!
Ready to get started? Join now for $64.99 / month.Â
Invest in Your Health
With this Summer Challenge, you'll have a nutritious handbook and virtual fitness studio in your pocket. You'll learn how to make healthy habits finally stick so you can reach your goals and actually sustain them.
This is the support you need for the results you crave. Ready to get started?Â