You'll Walk Away With:
✔ Greater confidence in understanding common lab markers
✔ A practical framework for reviewing routine blood work
✔ A downloadable lab reference guide
✔ Questions to discuss with your healthcare provider
✔ Actionable nutrition and lifestyle strategies that support overall health
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Everyone who joins live will automatically be entered to win a free lab interpretation call with Kylee!
What You'll Learn...
Day 1 | Foundations + CBC & CMP
August 19 | 12:00 PM CT
- Understanding reference ranges and trends
- How nutrition and lifestyle influence common lab markers
- Complete Blood Count (CBC)
- Comprehensive Metabolic Panel (CMP)
- Protein status
- Muscle mass
- Hydration
- Liver markers
- Kidney markers
- Electrolytes
- Live Q&A
Day 2 | Metabolism, Nutrients & Wellness
August 20 | 12:00 PM CT
- Blood sugar & HbA1c
- Insulin (when available)
- Cholesterol & lipid markers
- Iron studies
- Vitamin D
- Vitamin B12 & Folate
- Inflammation markers
- Thyroid overview
- Putting it all together
- Healthy habits that support overall wellness
- Live Q&A
Disclaimer:
This workshop is for educational purposes only and is designed to improve health literacy. It does not provide medical advice, diagnose or treat medical conditions, or replace care from your physician or other qualified healthcare provider. Laboratory results should always be interpreted in the context of your personal medical history by your healthcare provid
Meet Your Host
Kylee Arnold
Nutrition Coach & Hormone-Focused Performance Specialist
Kylee has coached hundreds of women (many of them runners) who felt stuck, exhausted, or burned out from under-fueling. Her approach blends performance nutrition, hormone health, and real-life sustainability so women can feel strong, energized, and confident again.
