Macro Webinar!

Ready to take control of your nutrition? Join me for a live, interactive training where I'll break down everything you need to know about tracking macros—no matter your experience level.

Date: September 6, 2024
Time: 12:00 PM CST
Where: Online via Zoom

What You'll Learn!

Tracking Macros with Popular Apps
Discover how to easily use the most popular tracking apps to log your meals and stay on top of your goals.

Weighing and Measuring Food
Get hands-on tips for accurately weighing and measuring your food to ensure you're hitting your macro targets.

Tracking Macros When Dining Out
Enjoy eating out without the stress! Learn how to track your macros while enjoying your favorite restaurants.

Navigating Uncertain Portions
Unsure of portion sizes? I’ll show you practical ways to estimate and track your macros even when the portions aren’t clear.