How to Optimize Nutrition for Running Performance & Hormone Health

📅 Date: March 3rd, 2026
⏰ Time: 12:00 PM CST
📍 Location: Online
(Your link to join will be sent closer to the event. You can also add the event to your calendar above!) 

Why This Matters

Running is a powerful tool for health, but only when paired with the right nutrition. 

Without enough fuel:

• Cortisol stays elevated
• Thyroid output can slow
• Recovery suffers
• Performance plateaus
• Hormones get dysregulated

This webinar connects the dots between performance nutrition and hormone health, so you can
run smarter... not harder.